The g4g way
While many people turn to a keto diet as a means of weight loss, there are several other health benefits to adopting a keto lifestyle. To name a few, a keto diet has been shown to lower triglycerides, help regulate blood sugar and insulin levels, lower cholesterol, and it has even been shown to help several brain disorders. Studies are currently being conducted on the efficacy of a keto diet in treating diseases such as Alziehmer’s and dementia.
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At Grain4Grain, our gluten free, keto-friendly flour is produced from the barley remnants left over from beer production. Known as “spent grain”, this process upcycles the byproduct of the hugely popular beer industry, saving millions of pounds of waste from ending up in a landfill, and instead using it to produce a high protein, high fiber, and low carb flour that is a sustainable and environmentally friendly alternative to other keto friendly flours.
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Upcycling has become so prevalent lately that no matter what type of product you’re looking for, there is likely a company that produces it using upcycled ingredients or materials. Upcycling has become an industry in itself, and upcycled products are more accessible than ever. We urge you to research these companies, and support their mission by choosing to purchase upcycled products whenever possible. By doing so, you’ll be offsetting our consumerism-focused society’s environmental impact and helping to support companies who make that a focal point of their business.
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A great way to start reducing your daily waste amount is by purchasing a reusable cup. If you’re a heavy coffee drinker (like me), or love to stay hydrated by the nectar of the gods (H2O), or just find yourself constantly buying a beverage, go ahead and purchase yourself a cool and fun looking reusable cup! This way you are no longer buying and tossing away plastic cups and bottles!
When it comes to protein the possibilities are endless We at Grain4Grain believe in the benefits of protein helping each one of us. According to healthline.com, protein is crucial to good health. We have provided four tips below to make...
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