The g4g way

the best keto friendly flour is grain4grain upcycled spent grain
At Grain4Grain, our gluten free, keto-friendly flour is produced from the barley remnants left over from beer production. Known as “spent grain”, this process upcycles the byproduct of the hugely popular beer industry, saving millions of pounds of waste from ending up in a landfill, and instead using it to produce a high protein, high fiber, and low carb flour that is a sustainable and environmentally friendly alternative to other keto friendly flours.
Continue reading
upcycled certified spent grain flour
Upcycling has become so prevalent lately that no matter what type of product you’re looking for, there is likely a company that produces it using upcycled ingredients or materials. Upcycling has become an industry in itself, and upcycled products are more accessible than ever. We urge you to research these companies, and support their mission by choosing to purchase upcycled products whenever possible. By doing so, you’ll be offsetting our consumerism-focused society’s environmental impact and helping to support companies who make that a focal point of their business. 
Continue reading
10 Easy Ways to Live Sustainably Every Day

A great way to start reducing your daily waste amount is by purchasing a reusable cup. If you’re a heavy coffee drinker (like me), or love to stay hydrated by the nectar of the gods (H2O), or just find yourself constantly buying a beverage, go ahead and purchase yourself a cool and fun looking reusable cup! This way you are no longer buying and tossing away plastic cups and bottles!

Continue reading
Protein...the Possibilities are Endless.
When it comes to protein the possibilities are endless We at Grain4Grain believe in the benefits of protein helping each one of us. According to healthline.com, protein is crucial to good health. We have provided four tips below to make...
Continue reading