A ketogenic diet is very different from the standard American diet we were taught growing up (anybody else remember the gigantic space grain took up on the food pyramid??) and it can be a bit daunting to make the switch. Not only that, but it seems like life just keeps getting busier and busier these days, and sometimes you just want to take some of the guesswork out of what you eat to make life a little less overwhelming, but still keep in line with your dietary goals. Plus, there are easy ways to make keto simplified as you'll soon find out. Like stocking up on keto friendly foods that take the guesswork out of it.