The g4g way

what is eco friendly flour
So what’s a consumer to do, when you care about both the environment and your health? Fear not, because it is possible to find a wheat flour alternative that doesn’t contribute to environmental destruction. Though they aren’t as widely publicized as many or the popular nut-based alternative flours (thankfully, this is changing), there are eco friendly flour options out there for the environmentally conscious consumer.
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what is the keto diet
While many people turn to a keto diet as a means of weight loss, there are several other health benefits to adopting a keto lifestyle. To name a few, a keto diet has been shown to lower triglycerides, help regulate blood sugar and insulin levels, lower cholesterol, and it has even been shown to help several brain disorders. Studies are currently being conducted on the efficacy of a keto diet in treating diseases such as Alziehmer’s and dementia. 
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the best keto friendly flour is grain4grain upcycled spent grain
At Grain4Grain, our gluten free, keto-friendly flour is produced from the barley remnants left over from beer production. Known as “spent grain”, this process upcycles the byproduct of the hugely popular beer industry, saving millions of pounds of waste from ending up in a landfill, and instead using it to produce a high protein, high fiber, and low carb flour that is a sustainable and environmentally friendly alternative to other keto friendly flours.
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