Keto-Friendly Double Chocolate Avocado Cookies

PREP TIME - 10 MINS

BAKING TIME - 20 MINS

TOTAL TIME - 30 MINS

YIELD - 30 COOKIES

INGREDIENTS:

• 2 cups Barely Barley Low Carb Flour

• 1/3 cup vital wheat gluten

• 1/2 cup unsweetened cocoa powder

• 1 baking soda

• 1/2 teaspoon salt

• 1/4 cup equivalent brown sugar substitute (we used 1/4 cup Swerve Brown, but you can use any sugar substitute you want)

• 3/4 cup equivalent white sugar substitute (we used 3/8 cup Truvia’s Cane Sugar Blend, but you can use any sugar substitute you want)

• 1/3 cup coconut oil

• 1/2 cup avocado

• 3 egg whites

• 2 tablespoons water

• 2 teaspoon vanilla extract

• 1/2 cup dark chocolate chips (we used Lilly’s Dark Chocolate chips, but any brand will work)

DIRECTIONS:

1. Preheat oven to 300 degrees (F).

2. In a large bowl, cream the avocado, brown sugar substitute, and white sugar substitute. Mix in the coconut oil, avocado, egg whites, vanilla, and 2 tablespoons of water

3. In a second bowl, combine dry ingredients together.

4. While slowly mixing, pour dry ingredients into wet ingredients bowl

5. Grease baking sheet with non-stick spray, and use scooper to make uniform cookies

6. Bake for 16-19 minutes

7. Enjoy!

NUTRITION FACTS (PER SERVING) - 1 SERVING (2 COOKIES)

Calories = 110

Protein = 9g

Net Carbs = 5g

Fat = 9g

Fiber = 10g

Note: We adapted this recipe originally from Yummy Health Easy. you can see the original recipe here: https://www.yummyhealthyeasy.com/double-chocolate-avocado-cookies/