Keto-Friendly Brownies

PREP TIME - 15 MINS

BAKING TIME - 45 MINS

WAITING TIME - 45 MINS

TOTAL TIME - 1 HOUR

YIELD - ONE 8” SQUARE PAN (16 SERVINGS)

INGREDIENTS

• 1/2 cup Barely Barley Low Carb Flour

• 4 eggs

• 1 cup equivalent sugar substitute (we Truvia Baking Blend, but any sugar substitute will work!)

• 1 cup equivalent brown sugar substitute (we Swerve Brown Sweetener, but any brown sugar substitute will work!)

• 8 tablespoons butter, melted

• 1-1/4 cups unsweetened cocoa powder

• 2 teaspoons vanilla extract

• 1/2 teaspoon salt

DIRECTIONS

1. Preheat over to 300 deg F.

2. Grease one 8” square pan. Do so with either butter or non-stick spray.

3. In a mixing bowl, beat eggs until fluffy.

4. While continuing to mix, add both sugars/sweeteners. Then add all of ingredients one at a time (Barely Barley Low Carb Flour, butter, cocoa, vanilla, and salt).

5. Once the over is done pre-heating, bake the brownies for 45 minutes (or until a toothpick can be poked into the brownies and come out dry).

6. Take the brownies out of the over and let cool. Serve and enjoy!

Note: We adapted this recipe originally from the Food Network Kitchen. You can see the original recipe here: https://www.foodnetwork.com/recipes/alton-brown/cocoa-brownies-recipe-2085484

NUTRITION FACTS (PER SERVING) - 1 BROWNIE

Calories = 110

Protein = 3g

Net Carbs = 6g

Fat = 8g

Fiber = 2g